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Fundamentals 3 - Restorative Yoga & Meditation Teacher Training
Fundamentals 3 - Welcome & Course Manual
Welcome!
Mandatory Reading List
Course Manual Documents
Fundamentals 3 - Part 1
Review
Journaling Practice
Active Meditation (15 min.)
How To Teach A Yin & Restorative Class With Affirmations (50:38)
Fundamentals 3 - Part 2
Read & Learn
How To Teach A Restorative Yoga Class Using All 8 Foundations (Video) (51:01)
Journaling Practice
Yin & Restorative Class (Video) (38:52)
Bonus Video: Emotions (1:09)
Bonus Video: Music (3:02)
Fundamentals 3 - Part 3
Preparation for Zoom Meeting
Fundamentals 3 - Review
Review
Quiz
Congratulations!
How To Teach A Restorative Yoga Class Using All 8 Foundations (Video)
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