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Fundamentals 2 - Restorative Yoga and Meditation Teacher Training
Fundamentals 2 - Welcome & Course Manual
Welcome!
Mandatory Reading List
Course Manual
Fundamentals 2 - Part 1
Fundamentals 2 - Course Overview
Movement Practice - Just Dance!
Visualizations and Affirmations (Audio)
The Subconscious Mind (Audio)
Yoga Nidra Practice
Journaling Exercise
Fundamentals 2 - Part 2
Study
Bonus Video - Restorative Yoga - An Advanced Practice (Video) (0:31)
"Who Am I?"
Ego & Attachments (Video) (0:57)
Teaching Skills
Journaling Practice
Fundamentals 2 - Review
Review
Quiz
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Journaling Practice
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